6.1 Exercise Your Speaking Muscles

6.1 Exercise Your Speaking Muscles

6.1 How To Exercise Your Speaking Muscles


BRAIN FOOD


‘There are always three speeches, for every one you actually gave. The one you practised, the one you gave, and the one you wish you gave’


Dale Carnegie, writer


 

COMPLETE

  1. What are my existing s____________________?

  2. Record yourself giving a speech. Review and note the things you did w_______ and do more of them!

  3. Learn from other speakers,

  4. Be your a___________________ self and you will always be confident

TAKEAWAYS

  • Think of your speaking muscles as going to the gym

  • Don’t criticise but evaluate. Criticise = judge; Evaluate = existing strengths plus help improve

  • Feedback should come in the form of a sandwich – deal with children and performance reviews in this way

Now fill in your Workbook to complete your Action Steps


Post your biggest 'ahas' in the Comments below!


6 WEEK Speak With CONFIDENCE Online BOOTCAMP - Course Only

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  • Online Workbook with Cover.pdf

Course Contents

  • Welcome Aboard!

Milestone 1: The Art of Speaking

  • 1.1 Prepare to Speak1
  • 1.2 Overcoming Your Nerves3
  • 1.3 Why Are You Speaking?1
  • 1.4 What are You Speaking About?2
  • 1.5 How to Use Story and Anecdote Effectively1
  • 1.6 Using Powerpoint - Do's and Don'ts!

Milestone 2: The Art of Speaking - Your Body Speaks

Delayed 7 days

  • 2.1 Warm Up Your Body before Speaking2
  • 2.2 How to Make Eye Contact2
  • 2.3 How to Use Gestures and Body Language like a Pro2
  • 2.4 The Speaking Area
  • 2.5 Putting it all together
  • 2.6 Summary - Your Body Speaks

Milestone 3: The Art of Speaking - Your Voice

Delayed 14 days

  • 3.1 Breathing
  • 3.2 Warm Up Your Voice1
  • 3.3 How to Project Your Voice
  • 3.4 How to Use Pause, Repetition and Pace
  • 3.5 Add Colour to Your Delivery
  • 3.6 Putting it All Together

Milestone 4: Mindset Secrets for Speakers

Delayed 21 days

  • 4.1 Highlights
  • 4.2 It's NOT About You!
  • 4.3 Mindset Secrets for Speakers
  • 4.4 How to Use Positive Affirmations Successfully
  • 4.5 What Could Go Possibly Wrong?!
  • 4.6 Get in The Zone!

Milestone 5: The Speaker's Toolkit

Delayed 28 days

  • 5.1 Speaker's Toolkit - DO These!
  • 5.2 Speaker's Toolkit - DON'T Do These!

Milestone 6: Exercise your Speaking Muscles!

Delayed 35 days

  • 6.1 Exercise Your Speaking Muscles